Our world is run by apps, so why not use some that will help improve and maintain your mental health? Here are my top 4 - tried and true - apps to help take charge of your mental health! Note: These apps do NOT replace the therapeutic process.
Tag: mental health
How I Stay Focused in A World Full of Chaos: 5 Tips to Master Your Time
Ever wondered how people can get SO much done and be involved with so many things? Here are 5 productivity 'tips and tricks' I use since I like to keep myself busy and involved with a lot of things! Check them out! Like and share. Check out more at thecurlyfrugalista.com
Stop Calling Yourself Bipolar
So many people seem to misdiagnose themselves with Bipolar disorder. Here I explain what Bipolar disorder ACTUALLY looks like and 4 reasons why you shouldn't call yourself bipolar.
On Why I Became A Therapist
So many people often ask me, "What made you want to be a therapist?". Although my answers varied, the deeper meaning is explained here.
Why Moving Away From Your Hometown Is The Best Decision You’ll Ever Make
6 Reasons why moving away from your hometown is one of the best decisions you'll ever make. It's time to be in control of your happiness!
Maintaining Your Sanity Mid-Semester
We all know how tough it can be trying to juggle a hectic schedule and still somehow get 8 hours of sleep, exercise, have a social life, eat healthy, let alone do any kind of self-care! While these won't be the answers to all your problems, Here are a few apps I've found to have… Continue reading Maintaining Your Sanity Mid-Semester